About me…

My name is Roger…

I am a 54 year old male…

I am an alcoholic, 4 years recovered…

During the past four years I have achieved my 1st and 2nd degree black belts in Tae Kwon Do, currently in training for my 3rd…

During the past four years I have ran five 5k’s…

Being in the best of health is of the highest importance for me…

I am beginning my Plexus journey…

I am a work in progress…