D1 April 21, 2024
The journey begins…
Today was a pretty exciting and eventful day.
For starters, I opened up my Plexus starter kit! It arrived a couple of days ago but my current work schedule and the pure exhaustion afforded me from my current work environment resulted in me having to wait a few days to open it up. I’ve been kind of like a kid waiting in eager anticipation for Christmas morning, or any other occasion one might be chomping at the bit for it’s arrival.
The package contained lots of literature, a drink bottle and most importantly my Plexus products: Biocleanse 60, ProBio 5 and the Pink Drink. Though these products can assist with weight loss (something I am not interested in at this time) they also assist with digestion, sleep, and energy levels (something I am interested in). Tonight I will begin taking BioCleanse 60, one capsule at bed time. Tomorrow I will start drinking a pink drink daily. In 2 to 3 days I will begin taking 1 ProBio 5 at bed time. The goal is to take the products as directed over the next 30 days and document the experience. 
Another thing that took place today was I made my first FB post in regards to me starting my Plexus journey. It read as follows:
I have made quite a few changes in my life over the past few years. I quit nicotine. I quit drinking (I’m in my fourth year of sobriety). I am continuously striving to better my health in all ways possible, mentally, physically, and spiritually. I am very excited to begin my next chapter, this evening, which will focus on gut health. I currently struggle with digestion, sleep, and energy levels. My very good family friend Angela Grondahl has introduced me to an all-natural product that has helped her and her family with not only these issues but so much more. If anyone out there is interested in making some positive life changes along with me, please reach out to me, I would love to share the opportunity.
I have to admit, I had to really talk myself off the cliff on this one. Luckily my very good friend and Plexus Ambassador Angela Grondahl gave me a helping hand to hold when I made the leap. She was supportive and great like always!
Took my 1st Biocleanse 60 tonight!
D2 April 22, 2024
Took my first BioCleanse 60 capsule last night. I had a bit of bloating after taking it (about an hour later). I was told before starting the supplements that I could experience some “Detox” symptoms for a bit while my body begins to repair itself. I’m thinking it was more related to gorging myself at dinner on too many mashed potatoes as opposed to the BioCleanse. When I woke up this morning the bloating had dissipated. I’ll take my second capsule before bed tonight and see what happens.
D3 April 23, 2024
No bloating from the Biocleanse 60 this morning. not to be too graphic but my stool was bit loose this morning and for a couple of hours after waking up I felt the urge to go to the bathroom a couple of times. It wasn’t overwhelming, just noteworthy. I’ll give it a couple more days before I add the ProBio5 to the routine.
D4 April 24, 2024
No bloating this morning either. Same stool but no bathroom urges.
D5 April 25, 2024
Last night I noticed a little bit of restless legs after taking my Biocleanse 60. It was short lived, about 15 minutes.
D6 April 26, 2024
Nothing new today.
D7 April 27, 2024
Happy Birthday to me! Things a re going fine with the Biocleanse. No symptoms last night or this morning.
D8 April 28, 2024
All is well…
D9 April 29, 2024
Since the Biocleanse is going well, I will be adding the ProBio5 to my regime tonight! I am a bit of a procrastinator when it comes to anything medicinal. Even though these supplements are all natural and have very few, if any side effects, I still have to get out of my own head and take the first one…
D10 April 30, 2024
Zero issues! Slept great last night and felt great today!
D11 thru D17 April 31 thru May 6, 2024
Feeling great! Though I have only been taking both bio supplements for only 7 days I feel that I have begun feeling some improvement with my energy levels. Nothing drastic mind you but my days seem lighter, if that makes sense?
I work a very demanding job at the moment, supervising the lumber department of a large hardware/ builder supply store. The job is taxing on all levels mentally and physically. Before starting the bio supplements I was feeling exhausted within a couple of hours after starting my shift. Now, I feel my energy stores carry me better and the time I spend at work is much more manageable. I am hopeful that these changes will only continue to improve.